Insurances Accepted
- Aetna
- Cigna
- Empire Blue Cross/Blue Shield
- Oscar Health
- Oxford
- United Healthcare
Time - 30-45 minutes per session
Cost - Your copay rate
Self-Pay for Inidvidual Therapy
- Rates range from $85-$150 per 45 min session
- Rates of $50-$100 are for 30 min sessions
- Rates are based on your annual salary, as indicated on your most recent tax return
- Rates can be adjusted based on personal need
Time - 30-45 minutes per session
Cost - $50-$150
EMDR
- EMDR (Eye Movement Desensitization and Reprocessing is a type of therapy used in the treatment of trauma, but can be used for other issues as well (https://www.emdria.org/)
- It can be difficult to find a therapist trained in EMDR, which is why I offer it to persons not seeing me as their primary therapist, to help supplement their treatment
- Insurance and self-pay are both acceptable
- Self-pay rates of $100 for 45 min sessions
Time - 45mins per session
Cost - Copay or $100
Brainspotting
- Brainspotting is a type of therapy used in the treatment of trauma, but can be used for other issues as well (https://brainspotting.com/)
- It can be difficult to find a therapist trained in Brainspotting, which is why I offer it to persons not seeing me as their primary therapist, to help supplement their treatment
- Insurance and self-pay are both acceptable
- Self-pay rates of $100 for 45 min sessions